Monthly Events
Join Laura in person for recurring monthly events
The Clarity Space
"Without you there is no business."
📅 Tuesday 23rd June
🕘 09:30am – 12:30pm
📍 The Falcons Nest, Gosforth, NE3 5EH
☕ Tea, coffee and breakfast snacks included
Monthly sessions for business owners who want to feel calmer, clearer, and more in control day to day.
After each session, you’ll leave with:
-
A clearer, less busy mind.
-
Reduced pressure and overwhelm
-
Prioritise and think clearer.
-
A calmer, more focused way of working
-
A practical technique to manage pressure in the moment and support your business
Breathe & Unwind
Breathe Better. Sleep Better. Feel calmer
📅 Wednesday 1st July
📍 Redwood Yoga & Fitness Studio
⏰ 18:30–19:30
🎟️ Limited spaces available
A beginner-friendly 60 minute session designed to help you:
-
Breathe more efficiently throughout the day
-
Learn simple techniques to help reduce stress and improve sleep
-
Simple ways to calm your nervous system when life feels overwhelming
.jpg)
Coming soon
In development
Upcoming Events
The Missing Piece Workshop
Functional Breathing for Health & Performance
A 90 minute workshop exploring how better breathing habits can support:
-
Energy and endurance
-
Exercise performance
-
Recovery between training sessions
-
Stress resilience
-
Sleep quality
-
Overall wellbeing
You'll Leave With
-
A better understanding of your own breathing habits
-
Practical tools you can use immediately
-
Techniques to support training, recovery and sleep
-
Greater awareness of how breathing influences your health and wellbeing